When talk about Martial arts in china, many words and idears will come out:
- Why people like it?
- Does it real magic like Bruce Lee did?
- Why the monks learn chinese martial arts, they take it for defense, healthy or kill others?
- What we can benefits from Kung fu and martial arts?
Chinese Martial Arts
Chinese Martial Arts (kung fu or as popularly referred to as Gongfu or Wushu) is a series of fighting styles which has developed over a long historical period in China. Nowadays, it is regarded as a traditional sport gaining more and more popularity and even stands as a representative for Chinese culture. Styles including Shaolin, Tai Chi and Qigong have many followers worldwide. Some westerners think that all Chinese people are Kung Fu masters. That’s not true, but this traditional heritage has its unique existence in modern times and left much influence on the locals’ lifestyle.
Although being fighting styles, Kung Fu advocates virtue and peace, not aggression or violence. This has been the common value upheld by martial artists from generation to generation. With a number of movement sets, boxing styles, weapon skills and some fighting stunts, Kung Fu keeps its original function of self-defense. Now its value in body-building and fitness is also highly appreciated.
What we can benefits from Kung fu and chinese martial arts?
The chinese martial arts is a very traditional exercises and forms to strengthens the body and the mind. By variouse types of training and practing, different parts of your body will be awake up, you can control you body in a better way. When you learn Kung Fu, you will find that the practice is more than just kicking and punching time and time again. As you Doing the practice you can get a further understanding of the basics, the principles, the forms, the exercises, the applications, and all the understanding will make you know yourself in a new way.
It is you who is doing the movements, and in time it may become more than something you “just” do. The understanding gained from long term practice becomes part of who you are. So learnning kung fu is not only body training, it is also a mind training, can make you touch the meaning of Chan. And futher more, the kung fu forms practicing can build your consciousness about how to control your body, make offence and defense in effective way. Doing martial arts is about mastering your body and mind, and pushing yourself to the limits of your abilities. It’s like the confidence training that the modern military puts its new soldiers through, yes, it can be a useful skill in certain circumstances, but it’s also a method of teaching the recruits that they can do and be more than they thought they could.
Nowadays, more and more people like try kung fu exercises, and take it as a fashion workouts. Kung Fu training is more than just techniques, there have real reasons that some kung fu training is good for keep fit and body healthy. When people think about Kung Fu they might picture high kicks or acrobatic forms but that is only one aspect of what Kung Fu is.
Martial Arts Definition
There are many styles of martial arts that can be considered low impact to train your body healthy. An example would be Tai Chi Chuan whcih is one of the soft or internal styles of Kung Fu. Other internal styles include Xing Yi Quan and Bagua Zhang. These internal arts are well known for their health benefits and are very popular throughout the world because of them. In addition many arts have exercises for improving health, flexibility, and for conditioning and strengthening different parts of the body.
Find a kung fu school in China is easy, but choose the best fit one need some homework. There are several points to mention:
- Which martial arts style you like?
- What kung fu classes they open?
- How many coaches and students they have?
- Food and accommodation.
- Weather and surroundings.
- Training cost and your budget.
- How long time you want to stay and when like to learn?
- Language learnning.
- More course you want get?
- Been dreaming of deepening your Kung Fu practice through authentic Kung Fu training in China but worried that it will burn a deep hole in your wallet? Why not make your dreams a reality and sign yourself up for abudget Kung Fu schools in China